Kids These Days need us to Make Words Matter for good
Tools for supporting children's mental health with Dr. Beth Trammell, PhD, HSPP
Episodes
120 episodes
A New change.
Hello friends,This episode shares an upcoming change in this podcast. Please head over to Things You Learn in Therapy to continue to follow my work. https://thingsyoulearnintherap...
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1:25
Ep119: Teaching Integrity to Children: From Little White Lies to Hard Truths
Crossover episode! Are you weary of those little white lies that your child is perpetually spinning? Relax, you're not alone, and we've got you covered in our enlightening chat on teaching integrity to kids. Join me, psychologist Beth Tra...
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14:32
Ep 118: Harnessing Behavior Strategies to Keep Recess in Schools
Are you a teacher grappling with how to manage challenging behaviors in the classroom, while ensuring recess isn't compromised? Then this conversation is for you. Today, we're joined by the incredible Colleen Martinez, a licensed clinical socia...
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30:59
Ep 117: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling
Have you ever considered how the concept of wholeness, interconnectedness and balance could reshape your daily experiences, or even serve as a tool for teaching children? Join me and Virginia Dearani, a belly dancer and scholar, as we navigate ...
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35:10
EP116: Crossover episode: Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser
It's that time again. Crossover episode with CEV! Discover some insight in our enlightening chat with Leslie Bolser, Curriculum Director for Core Central Values as we explore friendship. Drawing from her wealth of knowledge, she takes ...
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22:13
Ep115: Exploring the Power of Play: Transforming Routine into Learning Opportunities
Ever found yourself feeling lost when it comes to engaging your child through play? Perhaps you're wondering how to create a dynamic that nurtures learning while keeping the atmosphere light and fun. As your host, I am thrilled to invite (anoth...
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38:31
Ep114: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders
There's no easy way to talk about suicide, but isn't it time we stopped shying away from this challenging topic? We're sitting down with Dr. Rosalie S. Aldrich, a dear friend, colleague, and expert on suicide, to shed light on this silent epide...
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35:15
Ep113: Reclaiming the Power of Play with Dr. Colleen Martinez
Buckle up for a ride with our guest, Dr. Colleen Martinez. A licensed clinical social worker, and registered play therapist, Colleen shares her expert insight into the world of play and its profound impact on children, particularly those who've...
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38:32
EP112: Fostering Healthy Friendships: From Childhood Through Adolescence
Let's talk about the topic of friendship! Something that might seem like a no-brainer, but actually is a lot more complicated. Join me and my guest, Leslie Bolser, Curriculum Director for Core Central Values, as we unravel the essence of childh...
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22:13
Ep111: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends
Have you ever caught yourself wondering how societal beauty standards affect your daughter's perception of herself? How can we foster open conversations about self-esteem and body image? This episode features teen life coach and advocate Barb, ...
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41:19
~Fall 2023 Welcome~
Here it is! The Fall season of Kids These Days is HERE. Check out this brief episode sharing what's coming up!
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5:04
Ep109: Fostering Creativity: From Children to Adults and Community
Ever wondered how to nurture the creative spirit in your children, or reignite it within yourself? My conversation with Leslie Bolser promises to shed light on this topic, offering practical insights to foster a culture of creativity. We discus...
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19:06
Ep108: Understanding Sleep: Its Importance and How to Improve It
Is sleep taking a backseat in your life? If the answer is yes, you're not alone - and this episode is just for you. I'm your host, Dr. Beth Trammell, and I'll be exploring a few different sleep challenges with kids and the importance of sleep o...
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11:58
Conquering Teen Anxiety: A Four-Step Guide for Parents
Struggling to navigate the stormy seas of your teenager's anxiety? Picture this: you're equipped with a practical four-step guide to better understand and handle these emotional waves, opening up channels of communication rather than shutting t...
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12:06
Understanding Teen Relationships and Self-Talk with Jody Mcquitty
Ever wonder how relationships, especially those of teenagers, are being affected in the midst of the COVID pandemic? Our guest, licensed clinical social worker Jody Mcquitty, is the guest of this special replay episode to unravel the intricacie...
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34:34
3 Unhelpful Things We Say to Kids
Ever found yourself saying "Because I said so" to your child or student? Perhaps you've labelled them as "acting like a 'brat' or a 'jerk'"? Voicing our frustrations is a common habit, but is it truly helping us communicate effectively with our...
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12:06
Navigating Vacations, Holidays and Summer Gatherings with Kids
Heading out on vacation soon? or that holiday party? Let's talk about maximizing your vacation goals and turning those precious moments into cherished memories. In this week's episode, we focus on determining your top priority for the vac...
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23:33
Creating an Emotionally Intelligent Environment: Handling Anger and Building Emotional Vocabulary in Children
Do you ever find yourself struggling to handle your child's anger or even your own anger around them? Join me as we explore ways to be intentional when we get angry and how to help kids understand and express their anger in a healthy way. Recog...
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14:50
Ways to create STRUCTURE in the Summertime
"My kid needs structure." or "All kids need structure." Have you thought this? or perhaps said it out loud about your own kid(s)? Me too. And that's why we are starting this summer season with this very topic!This episode is your go-to ...
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13:41
Welcome to Summer!
This brief welcome episode shares what is coming up this summer for the podcast. Feel free to reach out if you have ideas and/or comments about how this has been helpful or impactful to you! Beth@makewordsmatterforgood.com
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5:50
S5 E18: Helping kids see who they really are with Denice Honaker
We have so much power to help our kids see the best in themselves. Join this week as we chat with my dear friend, Denice Honaker, about ways we can meet kids and bring the best out of them!Thank you for listening!!
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41:25
Teaching our kids about humility with Leslie Bolser and CEV
Each month, Leslie Bolser and I come together to talk about a specific word and how we, as parents, can encourage this value with our kids. This month's word is HUMILITY. I didn't realize how hard this word was until we started talking. T...
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Season 5
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Episode 17
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16:06
S5 E17: All about MEDS for ADHD
Should kids get medication for ADHD? YES (IF... they are experiencing significant negative impact secondary to their ADHD). Listen as I share a bit about how meds and ADHD may be a good first step for your child's treatment.
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Season 5
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Episode 17
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12:42
S5 E16: What does depression look like in kids and teens?
What does DEPRESSION actually look like in kids and teens? That's the question I answer in today's episode. I hope to share more episodes like this - that will share specific ways we can sort through the many behaviors and feelings of our kids ...
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Season 5
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Episode 16
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10:02
S5 E 15: Tips for talking about teen depression and suicide with Sierra Dator
I am so grateful for my guest, Sierra Dator, for coming on the show to talk about the heaviness that our teen girls are experiencing in the last 5 years. Depression and suicide are continually on our radar as mental health professionals - and n...
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Season 5
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Episode 15
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40:33