I am so grateful for my guest, Sierra Dator, for coming on the show to talk about the heaviness that our teen girls are experiencing in the last 5 years. Depression and suicide are continually on our radar as mental health professionals - and now...as parents, we must face these hard conversations! Listen as we share our helpful tips for teen depression and suicide. Below are links that we reference in the show!
For Wise Girl Workshops https://wisegirlworkshops.com
For Therapy https://www.sierradator.com/
Wise Girl Workshops FacebookWise Girl Workshops Instagram
Link to purchase "Teen Sadness, Angst, and Depression Talk"
Mayo Clinic List of Depression Symptoms
www.makewordsmatterforgood.com