This episode was originally produced for the other podcast (Things You Learn in Therapy), but I am sharing it here because it was so good. My guest, Megan MacCutcheon, shares a WEALTH of knowledge about all things related to motherhood/fatherhood - especially during those pregnancy and right-after-birth times! Heard of the "baby blues"? We explore that! Heard of other mental health issues specific to the prenatal period?? We cover those, too!
Thanks for listening, all! Enjoy!
Here's a bit more about Megan:
Megan MacCutcheon is a Licensed Professional Counselor and Certified Perinatal Mental Health practitioner who helps overwhelmed moms find a sense of balance while raising young children. As a busy mom of three, Megan knows that motherhood is a juggling act. She loves teaching tools and strategies to help moms de-stress and embrace self-care so they can better navigate challenges associated with parenting. She is passionate about spreading awareness regarding the various and very common perinatal mood and anxiety disorders women can experience and enjoys supporting moms through healing and finding fulfillment in their journeys.
Megan also specializes in helping women and young adults build self-esteem and has published four books on the topic.
You can find her online at www.meganmaccutcheon.com and download her free guides at www.meganmaccutcheon.com/resources
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